Eating Disorder Recovery Coaching
Break free from fear and self-doubt.
Defy the lies of darkness.
Live confidently as your Radiant Self.
Welcome, Friend
Hey! I’m Rachael
CHRISTIAN EATING DISORDER RECOVERY COACH
As a fully-recovered eating disorder coach who's been in the trenches myself, I know what it's like to desperately want to recover, but to feel stuck and paralyzed by fear.
That's why I walk alongside women to break through those barriers, fight for full recovery, and step boldly into the radiant purpose God has for them beyond recovery.
I believe True Worth can't be gained, only reclaimed.
I love helping people uncover the beauty, gifts & significance they already possess.
Enough with the Mean Girl inside your head.
- You're never enough (yet somehow, too much)
- You're insignificant, unwanted, and forgettable
- You're behind
- You're too fat
- Others have something you don't
- You should have it together by now
- People would never accept the "real" you
- Others are way more ________ than you
- You have nothing important to offer this world
She's not only sabotaging your happiness...
Well, that’s bogus.
It’s time to set you free from that critical, mind-meddling Mean Girl!
She's stealing from your potential,
killing your confidence, and
destroying your relationships.
take back the narrative
BE YOUR OWN BIGGEST ADVOCATE
Defy that critical voice in your head that second-guesses your worthiness. Refuse to let any critical voices tell you who you are. You deserve to have a mind that fights for you, not against you.
CARE LESS ABOUT WHAT OTHERS THINK ABOUT YOU
Break free from the soul-sucking pursuit of some unattainable, “should be” version of yourself. Refuse to "shape-shift" yourself to please others or prove your worth. Own your story and live purposefully as the person God made you to be.
LIVE A MEANINGFUL LIFE YOU'RE EXCITED ABOUT
Refuse to play small. Stop self-sabotaging. Rebel against self-doubt, people-pleasing, overthinking, and perfectionism. Embrace your true, Radiant Self and live out a calling that lights you up.
I want to help you
REFUSE TO SETTLE FOR ANYTHING LESS THAN FULL RECOVERED
Full recovery is possible. Don't believe the lie that you're "not one of the lucky ones" who can fully recover. YOU CAN be fully free if you keep fighting forward. I'd be honored to walk alongside you...to encourage, equip, and help expedite your journey to freedom.
MY MISSION
To empower Christian women to fully recover and train their minds to fight for (not against) them so they can own their true worth, walk with courageous confidence, and step boldy into the radiant purpose God has for them beyond recovery.
Get Unstuck. FULLY Recovery. Embrace Your True Self. Step Into a Life You Love.
My work is dedicated to sharing tools, tips, and techniques to help you live free & confident.
The
ARTICLES
Mindset, Faith, Confidence & More
